"I would give Mandy a 5 star 🌟. 

When I started working with her, I was so stuck on the idea that I had to lose weight, but that scale didn't budge. My gym workouts were going well, but my body weight wouldn’t drop. At the time, I was lifting pretty heavy weights, and Mandy suggested trying out powerlifting. I was like ok let's try it. Mandy helped me shift my mindset to becoming the strongest woman I can be. So, I got rid of the scale, and we focused on building strength. I stuck with her plan (which is super easy to follow) and about 9 months later did my first powerlifting meet and got 1st place in my weight class! Without Mandy's guidance on nutrition and encouragement, I would not have come so far in just half a year!" - Mary Miller, OH 

"I set a goal in 2024 to complete my first half marathon, and choosing Mandy as my coach was one of the best decisions I made for myself during this stage of life. As a former student and athlete of hers, I already knew her heart and her intensity, and I needed both. Mandy kept me on track through months of training, and I went from dreading even walking to successfully completing a half marathon with interval training. She taught me so much about training and macros, but even more about becoming a bigger, stronger version of myself. Through her personal weekly check ins, meals planned exactly for my needs, and her depth of training knowledge, I gained confidence in myself that I will carry far beyond the race." -Ciara Hunter, MO 

"If you’re running your tenth or first marathon; If you’re wanting to qualify for the Boston Marathon, get a PR, or just be a “better you,” You need to contact Mandy!

She’s a living testimonial to what good nutrition, dedication and hard work can do. 

I’m a 66 year-old “back-of-the pack” runner, but Mandy has helped me improve my times and do so without injury, burnout or those nagging pains. 

Exercising, eating nutritious foods that are right for you, and training for marathons is tough. But so is constantly feeling lousy. 

It doesn’t take much to start your journey, it just takes help and encouragement, and you’ll get that from Mandy!  

Be a better you in 2026!"

Lori Bucholz, NE

Seven-time Marathon finisher